Services

Providing Everything You Need

I offer two transformative paths to help you connect with your authentic self, navigate life’s challenges, and create a fulfilling and aligned life: Counselling and Human Design.

Each service provides a unique framework for self-discovery and growth, tailored to meet your individual needs.

Counselling

Life can be challenging, and having a supportive space to explore your thoughts and feelings can make all the difference. My counselling sessions provide a safe, confidential, and non-judgmental environment where you are fully heard and supported. Using a person-centred and holistic approach, I tailor each session to your unique needs and goals.

How will it work?

Our work together begins with an initial consultation, where we will get to know each other, identify the issues that are important to you, and establish a personalised counselling plan. This plan will guide our sessions, helping you gain clarity, develop practical strategies, and move toward a greater sense of balance, purpose, and well-being.

Together, we’ll work collaboratively to identify challenges, uncover patterns, and explore new perspectives. Each session is conversational and client-led, ensuring that you feel empowered and supported as you progress through your journey. My aim is to help you reconnect with your inner strength, find solutions, and create a life that feels authentic and fulfilling.

What is Holistic Counselling?

Holistic counselling is a therapeutic approach that considers the whole person—mind, body, and spirit—rather than focusing solely on specific issues or symptoms. It integrates various therapeutic techniques and modalities to promote healing and well-being across all areas of life. The aim is to support you in becoming more self-aware, balanced, and aligned with your authentic self.

This approach recognises that emotional, mental, physical, and spiritual health are interconnected and that addressing all aspects of your being leads to more lasting and meaningful healing. Holistic counselling often involves exploring the root causes of issues, rather than just treating symptoms, to create deeper, more sustainable change.

Benefits of Holistic Counselling

Whole-Person Healing: Focuses on the interconnectedness of your mind, body, and spirit, supporting overall well-being.

Self-Awareness: Encourages self-reflection to help you make more informed and intentional choices.

Personalised Approach: Tailored to your unique needs, incorporating techniques like mindfulness and relaxation.

Emotional Clarity: Helps you explore and address emotional and mental challenges, reducing stress and improving coping mechanisms.

Physical Well-Being: Recognises the link between physical health and emotional well-being, promoting self-care practices.

Spiritual Alignment: Encourages exploration of your deeper sense of purpose and values, bringing clarity and direction.

Sustainable Transformation: Works with root causes to create lasting change, rather than just addressing symptoms.

Human Design

Unlock Your True Potential with Human Design

Are you ready to discover your unique blueprint and align with your authentic self? Human Design is a powerful tool that helps you understand how your energy works, make decisions with confidence, and live a life that feels aligned with your true purpose.

In a safe, supportive space, I will guide you through your personalized Human Design chart. Whether you're seeking clarity on your purpose, your relationships, or how to approach decisions, these sessions offer practical insights tailored to your needs.

Together, we’ll work on realigning your life with your true design, giving you the confidence and tools to thrive.

Who Human Design is For

Human Design is for anyone looking to:

Understand their unique energy and how to work with it.
Make aligned decisions that bring clarity and peace.
Improve relationships with others by embracing personal differences.
Navigate life with confidence, knowing you’re living true to yourself.

What You Can Expect from These Sessions

In our sessions, you will gain:

Clear Understanding: Get actionable insights into your Energy type, Strategy, Authority, and more, to help you make decisions with ease and confidence.
Personal Alignment: Discover practical ways to integrate your design into your daily life for greater peace and fulfillment.
Ongoing Support: Whether you’re new to Human Design or looking to dive deeper, these sessions offer tailored guidance every step of the way.

Session Options

Foundation Session: This is your starting point – an introduction to the core elements of your Human Design. You’ll learn about your Energy type, Strategy, Authority, Profile, Centres, Channels, and Incarnation Cross. It's a deep dive into who you are and how you are meant to operate in the world.

Deep Dive Session: For those wanting to explore your chart more thoroughly, this session digs into the subtler elements, like your Gates, Planetary influences, and the energetic interplay of your design. It’s perfect for uncovering the full scope of your uniqueness.

Integration Session: A follow-up to the Foundation or Deep Dive sessions, this is where we bring everything into your everyday life. We’ll work together to address any challenges, create actionable steps, and help you integrate your design into your daily routine.

You can choose the Foundation or Deep Dive session based on your level of curiosity, but Integration Sessions are only available once you've completed one of the others.

This is what a Human Design (aka Bodygraph) chart looks like:

A Bodygraph can reveal:

Your Energy Type: Understand how you are naturally meant to exchange energy with the world (e.g., Generator, Projector, Manifestor, Reflector).
Your Strategy: The way you can best make decisions to stay in alignment with your true self.
Your Authority: The inner guidance system that helps you make decisions with confidence.
Profile: A combination of conscious and unconscious traits that shape your personality and life path.
Defined and Undefined Centers: Insight into your strengths and areas that are more susceptible to external influences.
Channels and Gates: Your unique talents, abilities, and the flow of energy in your chart.
Incarnation Cross: Your life purpose or the main theme you are meant to live out during your life.
Potential Challenges and Gifts: Areas where you may face struggles or experience exceptional strengths.

It’s like your personal instruction manual!

Interested to see what yours looks like? Book a session with me!

To book your session, I’ll need your birth date, time, and location to prepare your Human Design chart (Bodygraph) in advance.

From there, we'll explore how you can use this powerful tool to create more flow, peace, and purpose in your life!